You’ve survived the school supplies shopping trip to Target. Their backpacks are packed. Your family calendar is already brimming with practices, carpools, appointments, and everything else that comes with a brand-new school year. A new routine is being established day by day.

After a summer spent making memories, juggling schedules, planning vacations, trips to the cabin, keeping everyone entertained, and making sure the people you love had everything they needed, September can bring a welcome shift.

The kids are back in school. Now, how about putting a little focus back on YOU?

At Refinery Skin Clinic, we know how easy it is for women to put themselves at the bottom of the daily priorities list. (A lot of us are moms too!) There always seems to be something more urgent or pressing that needs our attention, right? Someone needs a ride. Dinner needs to be made. Another load of laundry, another email, another appointment, another task that needs your attention.

WARNING! We’re here to officially remind you that if you don’t take a moment to breathe, reflect, and prioritize yourself that, “I’ll get to me later” can quickly become a habit.

And no, you shouldn’t feel guilty about it! Taking care of yourself isn’t selfish, and wanting to feel confident in the mirror isn’t superficial. That’s because self-care is an act of self-love.

Sometimes, this means getting more sleep, taking a walk, reading a book, or finally scheduling the doctor’s appointment you’ve been putting off. Other times, it means deciding that you’re finally ready to do something about the skin, body, or wellness concern that has been bothering you every time you look in the mirror or go about your daily life.

Whatever your goals may be, fall is a wonderful time to turn some of that care and attention you give so freely to everyone else back toward yourself, and Refinery Skin Clinic would love to help!

Instead of a Quick Fix, Let’s Make a Plan

We understand the temptation to wait. But let’s face it. How many times in years past have you looked at the calendar in early November and suddenly realized how many holiday parties, family gatherings, work events, and are right around the corner? That’s when the phones at Refinery Skin Clinic start ringing off the hook with the inevitable…

“Can you fit me in next week?”

Maybe! But when it comes to aesthetics and improvements to your overall health and wellness, the best results are rarely about rushing to squeeze in a treatment days before an important event. That’s why our team believes in planning ahead.

Starting in September gives you something incredibly valuable: time.

Time to sit down with an experienced provider and talk about what is really bothering you. Time to determine which treatments are best suited to your goals. Time to sequence treatments appropriately. Time for collagen to rebuild, skin to renew, body composition to change, and results to develop naturally.

It also gives us the ability to think beyond one appointment.

Maybe your goal is to look refreshed and vibrant for holiday photos. Perhaps you want to finally address years of sun damage with IPL and a solid skincare regimen. Maybe you’ve been thinking about medically-assisted weight loss, body contouring with CoolSculpting ELITE®, or improving skin laxity with Sofwave®. Or perhaps you don’t know exactly what you need. You simply know you haven’t felt quite like yourself lately.

You don’t need to walk through our doors with the solution. That’s our job.

Bring us your goals. We’ll help you create the plan!

Want to Look Refreshed for the Holidays? Start Now.

One of the greatest advantages of beginning your aesthetic plan in September is that you have several months before the heart of the holiday season. That opens the door to so many possibilities.

Refresh & Enhance Your Look With Injectables

If you’re noticing expression lines, facial volume changes, or other signs of aging, fall is a great time to talk with one of Refinery’s experienced Injection Specialists about BOTOX® Cosmetic, dermal fillers like JUVÉDERM®, or a combination approach.

Our philosophy isn’t about changing the way you look or chasing every line. It’s about looking at your face as a whole and creating balance, harmony, and results that still feel authentically you.

Depending on your goals, your plan might involve treating different areas in phases, allowing your results to develop and settle before deciding what comes next. Starting now provides the breathing room to take that thoughtful approach instead of trying to accomplish everything immediately before an event.

The goal when you walk into that holiday party? Not to have everyone asking, “What did you have done?” We’d much rather hear, “You look fantastic!”

Give Your Skin a Fall Reset

Summer is wonderful for the soul, but our skin may have a slightly different opinion.

Months of UV exposure, heat, humidity, sweat, travel, and outdoor activities can leave behind pigmentation, uneven tone, texture changes, congestion, and other signs of sun damage. These visible changes can be even more severe for those who aren’t diligent with their daily SPF application.

September is an ideal time to have one of Refinery’s Advanced Practice Estheticians take a fresh look at your skin and help you transition your routine into fall. Your customized plan may include professional skincare treatments, medical-grade home care, laser treatments, or a combination designed around what your skin actually needs.

Because great skincare isn’t about doing everything.

It’s about doing the right things, in the right order, for the right reasons.

Fall Is Laser Season!

There’s another reason we love this time of year at Refinery Skin Clinic: fall ushers in laser season!

As our Minnesota days of intense summer sun begin to wind down, it’s the perfect time to start addressing concerns such as unwanted pigmentation, facial redness, uneven tone, texture, signs of sun damage, and sagging skin with our advanced laser technologies. Sun exposure before and after laser can cause some complications, so fall and winter the ideal time to map out your treatment strategy and schedule a procedure or begin a series.

Many of our clients love to prep their skin for laser each fall with a customized VI Peel® to remove cellular build-up and improve pigmentation. This creates a beautiful canvas and healthier skin to then follow through with a laser treatment like IPL to address dark spots and sun damage, or ResurFX® to soften the appearance of acne scarring and smooth fine lines.

Ready for a Lift? Meet Sofwave™

Sometimes what you notice about your face isn’t necessarily a line, wrinkle, or spot. It’s an overall change in firmness and lift.

Your jawline may not look quite as defined. Your brows may have a slight droop that makes you appear tired or angry. Or you may simply feel as though your face or neck has started to look a little less lifted and smooth than it used to.

If you’re thinking, “that’s me!” then that’s when Sofwave™ should enter conversation!

Sofwave uses advanced ultrasound technology to stimulate your body’s natural collagen production, helping improve the appearance of fine lines and wrinkles while lifting areas such as the eyebrows, lower face, and neck.

However, collagen remodeling takes time. That why Sofwave is a great example of why planning ahead matters. Results continue to develop in the weeks and months following treatment as your body creates new collagen. Rather than waiting until the week before you want to look your best, give your skin the opportunity to do what it does naturally. Start now!

Maybe Your Goals Go Beyond Your Face

Self-care doesn’t stop at skincare. For many women, the thing weighing most heavily on their confidence may be changes in their body and how they feel in it.

Pregnancy. Hormonal changes. Perimenopause. Menopause. Stress. Aging. Genetics. Life! Bodies change with all of these and so can our mood, energy, sleep patterns, libido, and more!

If there is something you would like to improve, Refinery Skin Clinic offers options designed to meet you wherever you are in that journey.

Medical Weight Loss: A Plan Built Around You

If achieving and maintaining a healthier weight has felt frustrating despite your best efforts, it may be time to look beyond simply “eating less and exercising more.”

At Refinery Skin Clinic, our medically-assisted weight loss program starts with understanding you. Functional lab testing can provide valuable insight into factors that may be making weight loss more difficult, helping our medical team look beneath the surface and better understand potential contributors to your struggles. Rather than assuming one solution works for everyone, we can use this information, along with your health history, lifestyle, previous weight-loss experiences, and personal goals, to develop a more informed and individualized strategy.

From there, your customized medical weight-loss plan may include GLP-1-assisted weight loss as well as other medical and wellness strategies, depending on what is appropriate for you. The goal isn’t simply to prescribe a medication and send you on your way. Your journey is medically guided and customized, with ongoing support to help you make progress toward a healthier weight and, just as importantly, create a plan you can sustain.

This isn’t about crash dieting before the holidays or trying to squeeze into a certain size by New Year’s Eve. It’s about understanding your body, addressing the factors that may have made weight loss challenging in the past, and creating meaningful, sustainable change.

Because healthy weight loss takes time, fall is the perfect time to begin. Starting now gives you several months to establish momentum, learn what works for your body, and begin seeing progress before the holiday season is in full swing.

Instead of arriving at January 1 feeling like you need to start over yet again, imagine entering 2027 already moving forward!

There is something incredibly powerful about reaching New Year’s Day and realizing:

I already started. I am already seeing changes. I’ve already reached a goal!

Feeling “Off”? Let’s Talk About That, Too!

Sometimes the changes you notice don’t show up on the scale or in the mirror. Maybe your energy isn’t what it used to be. Perhaps you’re struggling with brain fog, changes in sleep or libido, shifts in mood, or you simply don’t feel quite like yourself anymore.

You don’t have to dismiss those changes as something you just have to live with. Refinery Skin Clinic offers hormone and wellness optimization treatments designed to help women better understand what may be happening within their bodies. Through comprehensive functional lab testing, Nurse Practitioner and Refinery Skin Clinic founder, Rebecca Suess, MSN, RN, APRN, CNP, AGPCNP-BC, CPSN, CANS, ISPAN-F can identify potential imbalances and use those insights to develop personalized lifestyle, wellness, and hormone optimization support based on your individual needs.

Taking care of yourself is about so much more than what you see in the mirror. We want you feeling every bit as great as you look!

CoolSculpting® ELITE

Have you reached or approached your goal weight but still have stubborn areas that don’t seem to respond the way you’d like? Hello upper arms and inner thighs! CoolSculpting ELITE helps reduce pockets of unwanted fat on 9 FDA-cleared areas of the body without surgery or downtime.

Treatment can be customized to address multiple areas based on your anatomy and goals, and results develop gradually as your body naturally processes the destroyed fat cells.

Again, the magic word is time. Beginning your body-contouring plan this fall gives those changes an opportunity to develop over the coming months while allowing your Certified CoolSculpting provider time to evaluate whether additional treatments would help you achieve your desired outcome.

Additionally, our team has found that for some clients, combining modalities such as GLP-1 medical weight loss, CoolSculpting ELITE, and Sofwave may provide a more comprehensive strategy for improving weight, body contours, and skin firmness.

It all comes back to having a plan that is designed specifically for you.

Imagine How You Want to Feel Heading Into 2027 NOW

We often approach January with enormous expectations.

This will be the year I finally…

Lose the weight.

Take care of my skin.

Prioritize my health.

Do something about the concern that has bothered me for years.

Make more time for myself.

But who says you have to wait until January? September offers its own kind of fresh start.

There’s a shift in the air. Routines return. Schedules settle. Summer gives way to fall. And suddenly there is an opportunity to ask yourself a question you may not have considered in a while:

What do I want for me?

Not for your children. Your partner. Your job. Your household. YOU.

Maybe you want healthier skin.

Maybe you want to feel more comfortable in your body.

Maybe you want to look less tired when you catch your reflection.

Maybe you want to age in a way that feels natural, confident, and entirely your own.

Or maybe you simply want to start taking care of yourself with the same thoughtfulness you give everyone else.

Those goals are worth making room for.

Put Yourself Back on the Calendar

You spend so much of your life showing up for other people. There’s something beautifully simple about deciding to show up for yourself, too.

It can begin with a conversation.

Tell us what you see. Tell us what bothers you. Tell us what you’d love to improve. Tell us where you want to be by the holidays, by next spring, or by this time next year.

Our experienced team can help you prioritize those goals and develop a customized treatment plan that makes sense for your skin, body, timeline, lifestyle, and budget.

Maybe that means injectables now and laser treatments later this fall. Maybe it’s Sofwave and a new medical-grade skincare regimen. Maybe it’s finally beginning your GLP-1 weight-loss journey. Maybe it’s CoolSculpting ELITE. Maybe it’s an entirely different combination.

Your plan should be as individual as you are.

The kids have their new schedules, new supplies, new routines, and a whole school year ahead of them.

Now it’s your turn.

Give yourself permission to take up a little space on that calendar.

Give yourself something to look forward to.

And give yourself the time to achieve beautiful, natural-looking results without rushing the process.

Let’s make this fall about you.

Schedule your complimentary consultation with Refinery Skin Clinic today, and let’s create a personalized plan to help you look and feel your best through the holidays, into the New Year, and well beyond.

CALL (952) 479-0915  |  TEXT (952) 479-0603  | BOOK ONLINE!